Need help now?
If you’re in crisis, help is available 24/7.

Provincial Crisis Line
1-888-429-8167

Kid’s Help Phone 1-800-668-6868
or text CONNECT to 686868

Visit your nearest Emergency Department
Emergency – 911

Welcome

Research shows that when people reach out for support with their mental health, it helps!

Welcome

Research shows that when people reach out for support with their mental health, it helps!

However, men are less likely to seek help. We want to help change that.

Reach Out NS aims to raise awareness about men’s mental health, break down the barriers and stigma that make it difficult for men to talk about their mental health and reach out for support, and promote available resources.

Get Help

Struggling to cope?

Worried about someone you know?

Why Men's Mental Health Matters

Community Resources

Connect with others and find tools and resources to support your mental health.

Culturally Specific Care

Find links to culturally appropriate
and tailored programs.