Welcome
Research shows that when people reach out for support with their mental health, it helps!
Welcome
Research shows that when people reach out for support with their mental health, it helps!
However, men are less likely to seek help. We want to help change that.
Reach Out NS aims to raise awareness about men’s mental health, break down the barriers and stigma that make it difficult for men to talk about their mental health and reach out for support, and promote available resources.
Get Help
Struggling to cope?
Worried about someone you know?
Why Men's Mental Health Matters
Men die from suicide at a much higher rate than women.
Men are much less likely than women to get help for their mental health.
Men can feel like they are expected or pressured to avoid emotions – to be strong, tough, and self-reliant.
Men who have experienced social stigma, discrimination, violence and trauma are at increased risk for mental health challenges and suicide.